Services
Leadership Development
Customized training and coaching to enhance leadership skills. Programs include sustainable leadership practices, conflict management, and self-awareness, fostering effective, empathetic, and resilient leaders in organizations.
Leadership development can take place in a a group setting, as broader program or as individual setting. This can be combined with assessments such as; Personality tests, Lead Forward or HERO (psychological capital)
Lectures &
Training programs
Recurrent lectures and training programs. Each area can be adapted in lenght and content to your possibility and needs.
Sustainable You
Leadership development focuses on sustainable practices, emotional intelligence, and effective communication. We customize training to suit individual needs, combining workshops and personal coaching for maximum impact.
How does organizational development work?
The organizational development process involves identifying key challenges and opportunities within your organization. I use behavioral psychology tools to foster a thriving, engaged, and high-performing work environment.
What therapies do you offer?
I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Compassion-Focused Therapy. These are effective for issues like anxiety, stress, and mood disorders, offering practical strategies for improvement.
Can individuals benefit from your services?
Absolutely. I provide individual coaching and therapy, focusing on personal development, mental well-being, and professional growth. My services are tailored to each person’s unique challenges and goals.
Organizational Development
Focused on unlocking the potential of employees and organizations. I identify challenges, implement strategies for well-being, and ensure long-term sustainable growth, leading to engaged and efficient workplaces.
After an analyis of your organisation’s or teams’ current situation and challenges. I propose a suggestion of how to move forward. This can involve factors concerning the organisation as a whole, the current leadership or team development.
CBT/Coaching
I offer psychological treatments using Cognitive Behavioral Therapy and related approaches. Tailored for individuals facing mental health challenges, focusing on changing unhelpful behaviors and thoughts for a healthier life
Our sessions are often 50-90 minutes long. During the first session we map your current situation, what your goals are for the therapy or coachning. Together we create an action plan moving forward.
This intervention can be combined with assessment such as personality test or self-development test to measure your current level of psyhological capital (HERO).
Assessments
I offer second opinion during recrutiment process or for advancement within your current personnel.
I use personality test such as NEO-PI or Hogan assessment. This can also combined with mental ability test.
English 
Swedish